What Is Lifestyle Medicine?

Posted in: Lifestyle Medicine

"You and your loved ones need to know that your health is largely in your own hands, and no one else's.  What needs to be understood is that health is the natural, spontaneous consequence of healthful living.  It is rarely the consequence of expensive or complicated medical care." ~ The Pleasure Trap

Since our stated aim is that of Promoting Nutritional Health & Lifestyle Medicine, it's important that we explain what Lifestyle Medicine is, exactly, and why it is worth promoting.


Feb 20, 2010 - 8:25:31 AM Read more

Disease Prevention & Reversal

Posted in: Lifestyle Medicine
Perhaps the main reason for this website is to help get the word out that the most common chronic diseases, including obesity, can be effectively prevented and reversed by means of a predominantly whole-foods, plant-based diet.

Feb 18, 2010 - 5:23:59 AM Read more

Anticancer: A New Way of Life

Posted in: Lifestyle Medicine

This extraordinary video offers a brief introduction to David Servan-Schreiber and his new book, Anticancer: A New Way of Life.

You can learn more about David Servan-Schreiber and his new book from OdeMagazine.Com: The Online Community for Intelligent Optimists:  [More]


Nov 9, 2009 - 2:19:29 PM Read more

A Challenge to Doctors

Posted in: Lifestyle Medicine

mcdougall-lecture.jpg
The following challenge to doctors is a  brief, transcribed excerpt from a much longer address given by Dr. John McDougall to the American College of Lifestyle Medicine in which he explains:  

Why Current Therapies for Chronic Disease Don't Work & Why Lifestyle Medicine Can't Fail


Aug 28, 2009 - 10:50:49 AM Read more

The RAVE Diet & Lifestyle

Posted in: Lifestyle Medicine, Nutritional Health
RaveDietBookCover3rdEdLarge_1.jpg
In his first book, The RAVE Diet & Lifestyle, Mike Anderson outlines a practical, cost-effective solution to the health crisis in the United States, explaining how obesity, heart disease, diabetes, and even cancer can be prevented and reversed by means of The Natural Foods Diet with Meals that Heal. 

Jul 2, 2009 - 11:22:07 AM Read more