In his first book, The RAVE Diet & Lifestyle, Mike Anderson outlines a practical, cost-effective solution to the health crisis in the United States, explaining how obesity, heart disease, diabetes, and even cancer can be prevented and reversed by means of The Natural Foods Diet with Meals that Heal.
In additon to the fundamentals of this diet, the scientific basis for it, and all the great recipes and cooking tips found in Mike Anderson's book, readers will also want learn more about the biggest cause of most disease, disabilities and death in the U.S. today from his award-winning film, Eating, which often accompanies it. The film focuses on the debilitating effects of the Standard American Diet in contrast to the healing properties of a natural foods diet--properties which are largely unknown or ignored by both the medical establishment and the American public. It also reveals the hidden impact of our eating practices on the environment and on the animals that we raise for food. Below is a short preview of the film:
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