In this video, Dr. Joel Fuhrman illustrates the effectiveness of his nutritional approach to most medical problems.  Future health, he argues, can be predicted by the nutrient per calorie density of one's diet (as expressed in his mathematical health equation:  H=N/C).

In case you missed them (or haven't watched the video yet), Dr. Furhman is making three important points:

1.  People can lose lots of weight, easily-- and keep it off! --without the uncomfortable symptoms of hunger and without the risks of gastric bypass surgery.

2.  Heart Attacks and Strokes are Preventable.

3.  You can reverse most diseases and stay fit, youthful and without the need of drugs into your later years.

Eat For Health