Dr. Fuhrman's "Healthy Times" Newsletter

Posted in: Lifestyle Medicine
By Wayne Ferguson
Mar 10, 2010 - 12:00:47 PM

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Dr. Joel Fuhrman's Healthy Times Newsletter makes sense of the latest science for superior health and effective weight management. His articles on nutrition, health, weight loss, and critical medical issues provide life–saving information you need to know.  The following issues are available at discount prices through WayneShop.Com :

 

Issue 9 – Undertanding Diabetes

  • Understanding Type 2 Diabetes
  • Starched–Based Diet Problems
  • Diabetes Reversal Recipes
  • “High–Protein” Diet Problems
  • Hope for Type 1 Diabetics
  • Success story: Diabetes Recovery

    Issue 25 – All about Heart Disease

  • Research shows Heart Disease is entirely preventable.
  • Patient’s Dramatic Heart Disease Reversal Success Stories.
  • Cholesterol Protection for Life; Dr. Fuhrman's latest edition.
  • Icy Cool Summer Delights.
  • Invasive Cardiology Practices are not effective.

    Issue 24 – Treating Depression Naturally

  • Why therapeutic lighting is an effective treatment for all types of depression.
  • Why nutritional excellence is so important for brain function.
  • Decadent (and good for you!) desserts to lift your spirits.
  • Why Omega–3 fatty acids are important for mental health.
  • Therapeutic ionizers are great for mood elevation.
  • Treatment protocol for depression

    Issue 22 – All about Cancer

  • Stark Realities: Research shows we are losing the war against cancer, but with good nutrition we can win!
  • Case History: Beating the Odds
  • What to do if you already have cancer
  • Delicious dressings and dips
  • What to do to maximize your health

    Issue 29 - Reversing and Elimating Migraine Headaches 

  • A Diet that Reverses Headaches.
  • Migraine Success Story.
  • Anti–Headache Diet Plan.
  • Leg Length and Headaches.
  • High Cruciferous Recipes.

    Issue 16 - Rhumatologic or Autoimmune Diseases

  • Nutritional Care of Autoimmune Diseases
  • Cruciferous Soups
  • Nine step approach to Nutritional Excellence
  • Autoimmune Disease Drugs
  • Lupus Success Story

    Issue 42 - The Vegan Athlete

  • Fueling the Vegan Athlete
  • Advantages of a Nutritarian Diet
  • Special Considerations
  • Calorie and Protein Needs
  • Sample Daily Menu

    Many other newletters are available thorugh DrFuhrman.Com.  You can can get a single (electronic) issue for free when you sign up for Dr. Fuhrman's email list.  Or, you can download all of them for free when you join his Member Support Center!